I’ve been donating for over 3 years and haven’t had any health issues or side effects from donating and a lot of other folks I know who donate haven’t seemed to have any issues either. Donating plasma is not for everyone but I feel BioLife is vastly better than CSL when it comes to choosing which company I’d go with. Asked by seekingwolf ( 10410 ) March 25th, 2014. I started donating my platelets and plasma regularly (every 2 weeks) a couple months ago. I am not getting paid or anything, but my blood type is really good for platelet donation, my veins are healthy so the process is quick (about an hour), and my fluids are replaced with saline so I feel great ...Side efects are typically limited to lightheadedness or bruising at the needle site. People giving plasma for the first time, younger adults, and people with low weights tend to experience these side efects more often than others.1. Plasma donation is dangerous and has many adverse effects. FALSE – Plasma donation is safe and regulated by trained professionals throughout the entire screening and donation process. Some short-term side effects might include dizziness and fatigue due to dehydration, because plasma is made up of 90% water, but generally, side effects are few.Plasma replenishes quickly in your system and most facilities (BioLife included) return your red blood cells to you when the donation cycle is finished. Avoid eating fatty foods or drinking pop or alcohol less than a day before donating. Drinking those can dehydrate you and fatty foods can make your plasma more difficult to extract.It has also been shown that apheresis platelet donations are safer for the patient than whole-blood derived ones. It is for these reasons that SBC only collects platelets by apheresis. Furthermore, when you come in to donate, you may qualify to donate up to three units of platelets at one time, thereby helping even more patients. Patients that ...Mar 10, 2022 · Potential Side Effects. The U.S. Food and Drug Administration regulates plasma collection in the United States. For most people, donating plasma does not cause any side effects, but some donors can experience fatigue, bruising, bleeding, or dehydration. Additionally, you may feel dizzy or lightheaded. While not typical, fainting can also occur. Plasma contains many things that can't be synthesized (notably antibodies) and doesn't contain cells, so both statements are just plain untrue. Plasma donation experiences vary widely, but the best centers are fast, efficient, pay 20-50 dollars per visit, and I know donors who have been doing it regularly 2x a week for 8 or more years. Screening Process for Donating Plasma. Plasma donors must be at least 18 years old and in good health. You must also weigh at least 110 pounds. Plasma donors must provide a valid ID and proof of address. Donation criteria vary by center but are always geared toward safety for the donor and donation recipients.Plasma replenishes quickly in your system and most facilities (BioLife included) return your red blood cells to you when the donation cycle is finished. Avoid eating fatty foods or drinking pop or alcohol less than a day before donating. Drinking those can dehydrate you and fatty foods can make your plasma more difficult to extract.In order to donate plasma, you must: Be at least 18 years old. Be in good overall health. Weigh 110 pounds or more (50 kilograms) Pass a medical screening. Test negative for viruses that can be ...Mar 10, 2022 · Potential Side Effects. The U.S. Food and Drug Administration regulates plasma collection in the United States. For most people, donating plasma does not cause any side effects, but some donors can experience fatigue, bruising, bleeding, or dehydration. Additionally, you may feel dizzy or lightheaded. While not typical, fainting can also occur. Sep 21, 2016 · Long term Vs. Short term effects. If you are a regular donor of plasma then, you will feel side effects such as tired feeling, dehydration, chest pain, dizziness or a sore arm. Donors who do not donate plasma regularly will have to face short term side effects but, donors who donate plasma regularly will have to face long term side effects. Oct 21, 2016 · The first long term risk that you face from donating plasma is that you face more of a chance of getting sick due to lower immunoglobulin levels. According to the Asia-Pacific Economics blog, it can be sen that there is a 10 percent reduction in the antibodies that prevent illness from occurring. Sep 22, 2020 · Illness. People who have a fever, productive cough, or are feeling generally unwell shouldn’t donate. This also applies to people who are currently receiving antibiotics for active infections.... What are side effects of donating plasma? As mentioned above, there is risk of low immunoglobulin levels because it takes time for the levels to replenish. Those who donate frequently and long term may also be at risk for anemia from incidental loss of red cells during donation.Researchers wanted to know, though, if regularly giving blood might be bad for you in the long run, so they looked at millions of donors in both Sweden and Denmark. And what they found was that ...Donation centers can typically screen out people who are likely to experience these side effects, which means folks who pass the initial screening process may not experience them. While the short-term side effects are more readily identifiable, research behind potential long-term changes to the health of frequent donors is still emerging. No, and the refreshing news is that donating plasma will not have ripple effects on the long term performance of weightlifting or hypertrophy. Everybody takes a rest day at the gym, choosing to donate before that rest day is wise, as it can be used to recover from the plasma donation without interfering too much with the exercise routine.Jun 15, 2020 · Summary. Blood donation can save lives and offer many emotional and physical benefits for the donor. Some people will experience minor side effects of donating blood, such as lightheadedness ... Long-Term Side Effects Of Donating Plasma Regularly There is risk of low immunoglobulin levels because it takes time for the level to replenish. Those who donate frequently and long term may also be at risk from anemia caused by incidental loss during donation, which could lead them feeling thirsty or fatigue after their procedure; however this ...Concerns for lymphopenia in plateletpheresis donors were reported in the 1980s, and the U.S. Food and Drug Administration previously required informed consent from plateletpheresis donors acknowledging that long-term effects of lymphocyte reduction were uncertain. 3-7 This requirement was dropped in 2007, given the lack of convincing data on ...Concerns for lymphopenia in plateletpheresis donors were reported in the 1980s, and the U.S. Food and Drug Administration previously required informed consent from plateletpheresis donors acknowledging that long-term effects of lymphocyte reduction were uncertain. 3-7 This requirement was dropped in 2007, given the lack of convincing data on ...Donating plasma on regular basis is a different story with different side effects. Plasma cannot be donated more than twice a week, with a 48 hour gap between two donations. Some of the side effects associated with donating plasma regularly can include seizures, difficulty breathing, abdominal pain, vomiting, a skin rash (often associated with ...For several days before starting the donation process, the donor is given a daily injection (shot) of a drug that causes the bone marrow to make and release a lot of stem cells into the blood. Filgrastim can cause some side effects, the most common being bone pain and headaches.The Cons of Donating Plasma Fatigue, occasional nausea. Don’t expect to do anything strenuous for the rest of the day. What are the negative side effects of donating plasma? For most people, donating plasma does not cause any side effects, but some donors can experience fatigue, bruising, bleeding, or dehydration. Additionally, you may feel ... Long-Term Side Effects Of Donating Plasma Regularly Blood donations are an amazing gift, but they do come with some risks. You may experience low immunoglobulin levels if you donate too frequently or long term- this can lead to sicknesses like fatigue and even weaken your immune system!Plasma Donation Side Effect - With the rising popularity of plasma donation, this blog post aims to provide readers with a comprehensive understanding of the side effects associated with this altruistic act. By the end of this guide, readers will have a clearer picture of what to expect before donating plasma Hello friends, how are you all? Risks of Plasma Donation There are some possible side effects that occur after each plasma donation, typical for everyone. You'll probably notice that every time you donate, you feel very thirsty.... Apr 16, 2008 · Background: Long-term deleterious effects of repeated blood donations may be masked by the donors' healthy lifestyle. To investigate possible effects of blood donation and iron loss through blood donation on cancer incidence while minimizing "healthy donor effects," we made dose-response comparisons within a cohort of Swedish and Danish blood donors. 12.5.6 LONG-TERM BLOOD DONOR COMPLICATIONS. - The most recognised and studied long term complication is iron deficiency, more frequently associated with whole blood donation (35). The collection of 450 or 500 mL of whole blood, plus an additional 30 to 50 mL for blood tests, results in 480 to 550 mL of blood loss per whole-blood donation.Using too much of this medicine may cause citrate toxicity or hypocalcemia (low calcium in the blood). Tell your doctor right away if you have confusion, convulsions, muscle spasms, numbness or tingling sensation around the mouth, fingertips, or feet, or unusual tiredness or weakness.That was when I saw an ad offering $50 per plasma donation: blood money, or more specifically, payment for my time and any small pain involved in the process of having protein-rich plasma ...Side effects Feeling faint or dizzy. The loss of fluid can lead to dehydration and cause some people to feel lightheaded during and... Localized allergic reaction. Before inserting the needle, the phlebotomist uses a disinfectant to cleanse the arm. A... Bruising and bleeding. Some people experience ...Aug 3, 2023 · Most healthy adults can donate a pint (about half a liter) safely, without health risks. Within a few days of a blood donation, your body replaces the lost fluids. And after two weeks, your body replaces the lost red blood cells. How you prepare Eligibility requirements. To be eligible to donate whole blood, plasma or platelets, you must be: Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave.Side Effects of Donating Plasma, If you donate regularly, and toes, age, of money from one plasma donation, muscle pain, because it takes that long for blood hemoglobin levels to return to normal, tiredness, find some better way to supplement income, it is recommended to take at least an hour’s rest before driving or any other physical activity. Aug 9, 2019 · Blood donation also helps regulate iron levels in the body. Too much iron can be damaging to blood vessels, and a regular decrease of iron-rich blood and subsequent replenishment due to blood donation can lead to a more beneficial lower iron level. Men tend to store more iron in their bodies than women, which is why iron deficiency is rare in ... Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave.Side Effects Of Plasma Donation. Feeling Nauseous. While it isn’t a long-term adverse effect, most people who considered donating plasma reported feeling sick following the procedure. It can scuttle the extent from being a little bit queasy to throwing up. If you had been one of those people who donated plasma before and you had experienced ... In terms of long-term side effects, donating plasma has a very minimal long-term impact on your well-being. There’s no risk of iron depletion or anemia for regular plasma donors. For donors who donate frequently over long periods of time there is a risk of reduced immunoglobulin levels, which can lower the ability to fight off infections.Platelet counts replenish very quickly too. That's why you can do plasma and platelet pheresis fairly frequently. If you meet the physical requirements for donating, it's extremely unlikely you'd have any long term effects. If you think it's having a negative effect, try spacing the donations out farther and see if it helps.Long-term intensive donor plasmapheresis under conditions investigated in this study is safe. All donors weighing > or = 70 kg are safely able to donate 850 ml of plasma in each session up to 60 times per year, provided that they are carefully monitored. For others, the primary lure of donating is the reward of getting paid. Reynaga said he would recommend donating plasma if it suits a donor’s needs, but the process discourages long-term participation. The wait was two to three hours from start to finish, and just donating plasma itself took about an hour, he said.Side Effects of Donating Plasma, If you donate regularly, and toes, age, of money from one plasma donation, muscle pain, because it takes that long for blood hemoglobin levels to return to normal, tiredness, find some better way to supplement income, it is recommended to take at least an hour’s rest before driving or any other physical activity. The long term side effects of donating plasma regularly include: Dehydration; Iron deficiency; A temporary decrease in protein levels. In rare cases, it may also cause vein damage and scarring. To discover how to prevent having scars from plasma donation, check out my post on Does Donating Plasma Leave Scars? What Happens if You Donate Plasma 3 ...Some plasma financial centers allow regular plasma donation. This begs the question: How often can you donate plasma or is it healthy? Get a quick physical assessment, sit in a chair for approximately one total and running out with extra cash.Allows your blood to refresh. According to scientific studies, regular plasma and even whole blood donation provide health benefits for the donor. Donating plasma or whole blood renews the circulatory system, allowing the body to create a fresh supply of blood. 3. Boosts mood.May 24, 2023 · In rare cases, a person may experience a more severe adverse effect, such as: low blood pressure. muscle contractions. breathing difficulty. fainting. vomiting. convulsions. These effects are more ... Sep 22, 2020 · Illness. People who have a fever, productive cough, or are feeling generally unwell shouldn’t donate. This also applies to people who are currently receiving antibiotics for active infections.... To donate platelets, you must meet all of the requirements for whole blood donation, and also: Have donated whole blood at Mayo Clinic or double red blood cells, plasma or platelets elsewhere. Have not taken aspirin or any aspirin-containing medicine for 48 hours. You may donate platelets as often as once every eight days, and up to 24 times in ... Sep 22, 2020 · Illness. People who have a fever, productive cough, or are feeling generally unwell shouldn’t donate. This also applies to people who are currently receiving antibiotics for active infections.... Plasma is the fluid component of blood, and it is very important. Plasma is critical to forming blood clots to prevent excessive bleeding, and it is vital in fighting diseases. When donating plasma, a sample of blood will be taken, and then the plasma is separated from the other blood cells. The other blood cells are then returned to your body.12.5.6 LONG-TERM BLOOD DONOR COMPLICATIONS. - The most recognised and studied long term complication is iron deficiency, more frequently associated with whole blood donation (35). The collection of 450 or 500 mL of whole blood, plus an additional 30 to 50 mL for blood tests, results in 480 to 550 mL of blood loss per whole-blood donation. More serious risks of donating plasma may be a drop in blood pressure, which can result in light-headedness or fainting. Some people experience this as a result of fear of needles or having blood drawn. Other possible side effects include sweating and paleness, weakness, sudden warmness, or nausea or vomiting.For several days before starting the donation process, the donor is given a daily injection (shot) of a drug that causes the bone marrow to make and release a lot of stem cells into the blood. Filgrastim can cause some side effects, the most common being bone pain and headaches. Aug 3, 2023 · Most healthy adults can donate a pint (about half a liter) safely, without health risks. Within a few days of a blood donation, your body replaces the lost fluids. And after two weeks, your body replaces the lost red blood cells. How you prepare Eligibility requirements. To be eligible to donate whole blood, plasma or platelets, you must be: Platelet counts replenish very quickly too. That's why you can do plasma and platelet pheresis fairly frequently. If you meet the physical requirements for donating, it's extremely unlikely you'd have any long term effects. If you think it's having a negative effect, try spacing the donations out farther and see if it helps.Researchers wanted to know, though, if regularly giving blood might be bad for you in the long run, so they looked at millions of donors in both Sweden and Denmark. And what they found was that ...There are some possible side effects that occur after each plasma donation, typical for everyone. You'll probably notice that every time you donate, you feel very thirsty. Ruether said the dangers of donating body fluids (including plasma, platelets, and giving blood) include vein damage over time, causing them to harden with scarring.Aug 9, 2019 · Blood donation also helps regulate iron levels in the body. Too much iron can be damaging to blood vessels, and a regular decrease of iron-rich blood and subsequent replenishment due to blood donation can lead to a more beneficial lower iron level. Men tend to store more iron in their bodies than women, which is why iron deficiency is rare in ... May 3, 2023 · Check out this post to know what are the Long Term Side Effects of Donating Plasma Regularly. 2. Fainting. This is a common complication that occurs during plasma donation. It is often caused by dehydration or low blood sugar. Nov 21, 2015 · Researchers wanted to know, though, if regularly giving blood might be bad for you in the long run, so they looked at millions of donors in both Sweden and Denmark. And what they found was that ... No doubt, donating plasma is a good deed, but the donor may have to face few side effects. Fortunately, any health issues that may occur after donating plasma, are not at all serious and may occur once in a while. They might be bothersome, but last temporarily. They are given below:Individuals will feel weary almost constantly, which can cause a reduction in energy and concentration. Fatigue due to a plasma donation is likely to only be a mild form. Drowsiness is very similar to fatigue and will cause individuals to feel sleepy throughout the day. Learn about more side effects of donating plasma now. Summary. Blood donation can save lives and offer many emotional and physical benefits for the donor. Some people will experience minor side effects of donating blood, such as lightheadedness ...Aug 24, 2015 · Plasma is the fluid component of blood, and it is very important. Plasma is critical to forming blood clots to prevent excessive bleeding, and it is vital in fighting diseases. When donating plasma, a sample of blood will be taken, and then the plasma is separated from the other blood cells. The other blood cells are then returned to your body. Apr 16, 2023 · Effects of Citrate Reaction After Plasma Donation. The effects of citrate reaction after plasma donation include the following: Hypocalcemia: Citrate binds to calcium, leading to low calcium levels in the blood. This can result in numbness, muscle cramps, and spasms after plasma donation. Cardiac complications: Citrate can affect the heart’s ... Plasma Donation Side Effect - With the rising popularity of plasma donation, this blog post aims to provide readers with a comprehensive understanding of the side effects associated with this altruistic act. By the end of this guide, readers will have a clearer picture of what to expect before donating plasma Hello friends, how are you all? Aug 3, 2023 · Most healthy adults can donate a pint (about half a liter) safely, without health risks. Within a few days of a blood donation, your body replaces the lost fluids. And after two weeks, your body replaces the lost red blood cells. How you prepare Eligibility requirements. To be eligible to donate whole blood, plasma or platelets, you must be: Mar 5, 2015 · For others, the primary lure of donating is the reward of getting paid. Reynaga said he would recommend donating plasma if it suits a donor’s needs, but the process discourages long-term participation. The wait was two to three hours from start to finish, and just donating plasma itself took about an hour, he said. Aug 13, 2023 · Long-Term Side Effects Of Donating Plasma Regularly Blood donations are an amazing gift, but they do come with some risks. You may experience low immunoglobulin levels if you donate too frequently or long term- this can lead to sicknesses like fatigue and even weaken your immune system! No, and the refreshing news is that donating plasma will not have ripple effects on the long term performance of weightlifting or hypertrophy. Everybody takes a rest day at the gym, choosing to donate before that rest day is wise, as it can be used to recover from the plasma donation without interfering too much with the exercise routine.why you shouldn't donate plasma, has anyone died from donating plasma, what do they test for when you donate plasma, does donating plasma filter fat from your blood, plasma donation weight chartConvalescent plasma (kon-vuh-LES-unt PLAZ-muh) therapy uses blood from people who've recovered from an illness to help others get better. When the body clears out a virus, a person's blood has immune system proteins called antibodies. To get convalescent plasma, people donate blood after recovery. The blood is processed to remove blood cells ...Platelet counts replenish very quickly too. That's why you can do plasma and platelet pheresis fairly frequently. If you meet the physical requirements for donating, it's extremely unlikely you'd have any long term effects. If you think it's having a negative effect, try spacing the donations out farther and see if it helps.The most common apheresis-specific reaction is hypocalcemia due to citrate anticoagulation, which, while usually mild, has the potential for severely injuring the donor. Other reactions to apheresis donation are uncommon (e.g., hypotension) or rare (e.g., air embolism). More worrisome, and in need of additional study, are the long-term effects ...In order to donate plasma, you must: Be at least 18 years old. Be in good overall health. Weigh 110 pounds or more (50 kilograms) Pass a medical screening. Test negative for viruses that can be ...Aug 3, 2023 · Most healthy adults can donate a pint (about half a liter) safely, without health risks. Within a few days of a blood donation, your body replaces the lost fluids. And after two weeks, your body replaces the lost red blood cells. How you prepare Eligibility requirements. To be eligible to donate whole blood, plasma or platelets, you must be: To donate platelets, you must meet all of the requirements for whole blood donation, and also: Have donated whole blood at Mayo Clinic or double red blood cells, plasma or platelets elsewhere. Have not taken aspirin or any aspirin-containing medicine for 48 hours. You may donate platelets as often as once every eight days, and up to 24 times in ...Plasma contains many things that can't be synthesized (notably antibodies) and doesn't contain cells, so both statements are just plain untrue. Plasma donation experiences vary widely, but the best centers are fast, efficient, pay 20-50 dollars per visit, and I know donors who have been doing it regularly 2x a week for 8 or more years. Effects of Citrate Reaction After Plasma Donation. The effects of citrate reaction after plasma donation include the following: Hypocalcemia: Citrate binds to calcium, leading to low calcium levels in the blood. This can result in numbness, muscle cramps, and spasms after plasma donation. Cardiac complications: Citrate can affect the heart’s ...Long-Term Side Effects Of Donating Plasma Regularly Blood donations are an amazing gift, but they do come with some risks. You may experience low immunoglobulin levels if you donate too frequently or long term- this can lead to sicknesses like fatigue and even weaken your immune system!Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave. To donate platelets, you must meet all of the requirements for whole blood donation, and also: Have donated whole blood at Mayo Clinic or double red blood cells, plasma or platelets elsewhere. Have not taken aspirin or any aspirin-containing medicine for 48 hours. You may donate platelets as often as once every eight days, and up to 24 times in ... Jan 24, 2022 · A happier, longer life. One blood donation can save up to three lives, according to DeSimone. People usually donate because it feels good to help others, and altruism and volunteering have been linked to positive health outcomes, including a lower risk for depression and greater longevity. Plasma contains many things that can't be synthesized (notably antibodies) and doesn't contain cells, so both statements are just plain untrue. Plasma donation experiences vary widely, but the best centers are fast, efficient, pay 20-50 dollars per visit, and I know donors who have been doing it regularly 2x a week for 8 or more years.Aug 24, 2015 · Plasma is the fluid component of blood, and it is very important. Plasma is critical to forming blood clots to prevent excessive bleeding, and it is vital in fighting diseases. When donating plasma, a sample of blood will be taken, and then the plasma is separated from the other blood cells. The other blood cells are then returned to your body.
12.5.6 LONG-TERM BLOOD DONOR COMPLICATIONS. - The most recognised and studied long term complication is iron deficiency, more frequently associated with whole blood donation (35). The collection of 450 or 500 mL of whole blood, plus an additional 30 to 50 mL for blood tests, results in 480 to 550 mL of blood loss per whole-blood donation. . Best dollar10 scratch ticket in ma 2022
I AM NOT A MEDICAL PROFESSIONAL OR EXPERT. I encourage you to do your own research. I am not responsible for any negative plasma donation experiences.Is dona...Jun 19, 2011 · Lymphatic drainage massage can be an important tool, particularly after surgery that affects the lymph nodes. Unfortunately, lymphatic drainage is often misunderstood. Here, Mae Murakami, a physical therapist at Cedars-Sinai provides answers to some of the most pressing questions about lymphatic drainage massage. Cedars-Sinai Blog / Aug 22, 2023. Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave.To separate the plasma from the blood, some donation centers make use of anti-coagulants. This makes the process faster and easier; however, these anti-coagulants remove the calcium from the blood. If this calcium isn't replaced before returning the blood to the body, there will be short and long term health effects on the plasma donors.Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave.To donate platelets, you must meet all of the requirements for whole blood donation, and also: Have donated whole blood at Mayo Clinic or double red blood cells, plasma or platelets elsewhere. Have not taken aspirin or any aspirin-containing medicine for 48 hours. You may donate platelets as often as once every eight days, and up to 24 times in ... Concerns for lymphopenia in plateletpheresis donors were reported in the 1980s, and the U.S. Food and Drug Administration previously required informed consent from plateletpheresis donors acknowledging that long-term effects of lymphocyte reduction were uncertain. 3-7 This requirement was dropped in 2007, given the lack of convincing data on ...Nov 20, 2015 · A new study concludes that regular blood donors are not at a greater risk of a premature death than those who rarely donate blood. The results even suggest that the most frequent donors may live longer than those who have only given blood a few times. "My response to the results is primarily of relief. Those who have donated a lot of blood live ... Side Effects Of Plasma Donation. Feeling Nauseous. While it isn’t a long-term adverse effect, most people who considered donating plasma reported feeling sick following the procedure. It can scuttle the extent from being a little bit queasy to throwing up. If you had been one of those people who donated plasma before and you had experienced ... These are side effects of the filgrastim injections that disappear shortly after donation. Other common side effects are nausea, trouble sleeping and tiredness. Less than one percent (0.6%) of donors experience serious side effects from filgrastim. The PBSC donation procedure can also have side effects.Asked by seekingwolf ( 10410 ) March 25th, 2014. I started donating my platelets and plasma regularly (every 2 weeks) a couple months ago. I am not getting paid or anything, but my blood type is really good for platelet donation, my veins are healthy so the process is quick (about an hour), and my fluids are replaced with saline so I feel great ....